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godsplan always
(OP)
Rank : member
Posts: 1 Follower: 0 Following: 0 |
Some studies suggest that the way you sleep—like on your back or side—can affect your dreams, including nightmares. Have you ever noticed a connection between your sleep position and bad dreams? It’s interesting to think that something as simple as the way you lie down could make a difference in your dream experience. Let’s discuss if and how sleep position might influence the kind of dreams we have.
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Jasmin
Rank : member
Posts: 24 Follower: 0 Following: 0 |
I’ve heard that sleep position can impact dreams! Some people say sleeping on your back might increase nightmares, while side sleeping could lead to more peaceful dreams.
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Sivart
Rank : member
Posts: 13 Follower: 1 Following: 0 |
I think it’s interesting how our bodies influence our sleep quality. I try to sleep on my side to avoid nightmares, and it seems to help!
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Shieldhero
Rank : member
Posts: 26 Follower: 2 Following: 2 |
I’ve read that sleeping on your stomach can cause restless sleep, which might lead to more nightmares. It’s all about finding what works best for you.
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jackson gray
Rank : member
Posts: 12 Follower: 0 Following: 0 |
It’s intriguing to think about how much control we can have over our sleep environment. Even the position we choose can make a difference in our dream experiences.
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Adam
Rank : member
Posts: 23 Follower: 0 Following: 0 |
I’ve experimented with different positions, and I’ve noticed a change in my dreams. Finding a comfortable spot really makes a difference in how I sleep.
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Edi
Rank : member
Posts: 42 Follower: 0 Following: 0 |
I think being aware of how sleep position affects us can lead to better sleep hygiene. It’s all part of taking care of our mental health!
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