Lucid dreaming provides a unique opportunity to confront and even overcome personal fears. By recognizing that you’re in a dream, you can face your phobias in a controlled environment. Have you ever used a lucid dream to tackle a fear, such as heights, spiders, or social situations? Let’s discuss the ways in which lucid dreaming can serve as a tool for overcoming phobias.
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Link Zee
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Dylan Petty
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I’ve actually used lucid dreaming to work through my fear of heights. It’s been a slow process, but being able to control the dream makes it less scary over time.
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Jesus
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Lucid dreaming is such a cool way to confront fears in a safe space. I’ve been able to face my fear of public speaking by practicing in my dreams.
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Havvy
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Using lucid dreams to tackle phobias is an incredible concept. It’s like your brain can train itself to cope with fears in a risk-free environment.
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