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Mony mukta
(OP)
Rank : member
Posts: 8 Follower: 1 Following: 0 |
Understanding how sleep cycles affect lucid dreaming is crucial. How do you manage your sleep patterns to increase the chances of having a lucid dream? Discuss how different stages of sleep, especially REM, impact your lucid dreaming success. Setting alarms to wake up during REM sleep can be an effective strategy.
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