Lucid Dreaming to Revisit Old Memories: Is It Safe? - (October 02, 2024, 12:00:00 AM)
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I’ve heard that lucid dreaming can be used to revisit old memories, but is it really a good idea? Could reliving memories in such a vivid way affect how we perceive them in real life? I’m curious if anyone’s tried this and if it helped or made things more complicated. Would love to hear your thoughts!

I’ve used lucid dreams to go back to childhood memories, but it can be intense. It’s a cool experience but can stir up a lot of emotions.

It’s interesting but not always safe, in my opinion. Sometimes reliving memories can bring up things you don’t want to face again.

I’ve thought about trying this, but I’m worried it might mess with my perception of the past. Has anyone had any issues with it?