Lucid Dreaming to Practice New Skills: Does It Work? - (October 08, 2024, 12:00:00 AM)
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Has anyone used lucid dreaming to practice or learn new skills? I’ve heard that you can rehearse real-life tasks in lucid dreams, but I’m skeptical about how effective it is. Would love to hear if anyone has had success with this!


I’ve used lucid dreaming to practice guitar, and it surprisingly helps! It’s like my brain remembers the motions, even though I’m dreaming.

I use lucid dreaming to practice public speaking. It really helps me overcome anxiety because I can repeat the scenario as much as I want.

I tried using lucid dreams to practice a new language. It was interesting, but I’m not sure if it helped me much in real life.