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nick
(OP)
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I read that some people use lucid dreaming to practice handling dangerous or stressful scenarios, like defusing bombs or dealing with high-pressure situations. Has anyone here tried using lucid dreaming for this? Could it help with staying calm under pressure in real life?
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Anton Dergavi
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This sounds like training for intense situations without real-life risk. If lucid dreaming can help you practice dealing with fear, then that’s really useful!
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Алина Шусть
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I’ve heard of people using lucid dreams to rehearse stressful events like public speaking, so defusing bombs or handling dangerous situations could be a mental rehearsal technique.
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UnknownDreamer
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It’s an interesting idea! Practicing something so risky in a dream environment could really help build confidence and reduce anxiety about those situations in real life.
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