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alassri Abdrrahmane
(OP)
Rank : member
Posts: 3 Follower: 0 Following: 0 |
Lucid dreaming allows for controlled dream experiences, which makes it an interesting tool for overcoming social anxiety. By practicing social scenarios in dreams, some people feel more confident in waking life. Let’s discuss how lucid dreaming can help with mental health, particularly social anxiety. |
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nick
Rank : member
Posts: 30 Follower: 0 Following: 0 |
Lucid dreaming has definitely helped me with social anxiety. I’ve practiced conversations in dreams and feel more confident when I wake up.
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Brian
Rank : member
Posts: 21 Follower: 0 Following: 0 |
I started using lucid dreaming to work through my anxiety, especially social situations. It’s been surprisingly helpful.
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jackson gray
Rank : member
Posts: 12 Follower: 0 Following: 0 |
I’ve been experimenting with lucid dreaming to deal with social anxiety. It’s a slow process, but I think it’s working.
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