I’ve read that some people use lucid dreaming to face and overcome their real-life fears. For example, confronting a phobia or taking on a challenging situation in a dream before doing it in reality. It sounds like a powerful way to practice being brave. Anyone tried this?
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azdi
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johnysins
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I’ve used lucid dreaming to face fears like heights, and it helped me feel more confident in real life. It’s like practicing with zero risk!
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Jesus
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I read somewhere that if you confront your fears in lucid dreams, your brain learns to be less afraid in waking life. It’s worth trying.
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Angel Macias
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I’ve heard people use it to get over things like public speaking too! I guess practicing while dreaming makes it feel easier in reality.
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