I’ve heard that some people use lucid dreaming to face and conquer their fears in a safe environment. I’ve been thinking about trying this approach, especially since I have a fear of public speaking. Has anyone here had success with using lucid dreams to address their fears? I’d love to hear tips or personal experiences!
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Shieldhero
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Posts: 4 Follower: 2 Following: 2 |
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Nikhil Rai
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I’ve used lucid dreaming to face my fear of heights. It’s amazing because you can control the situation and push past the fear without real-world consequences.
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Vedad
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I think lucid dreaming is a safe space to work through fears. I’ve used it to get more comfortable with public speaking. It’s like practicing in a stress-free environment.
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Obakeng
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I’ve tried confronting my fear of spiders in a lucid dream. It didn’t completely work, but it did help me stay calm around them afterward.
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