In my last lucid dream, I decided to confront a nightmare instead of running away. It was terrifying at first, but once I realized I could control the situation, the fear started to fade. Has anyone else tried this in their lucid dreams? How do you manage fear while still staying in control?
|
Hafiz
(OP)
Rank : member
Posts: 1 Follower: 0 Following: 0 |
|
|
alassri Abdrrahmane
Rank : member
Posts: 25 Follower: 0 Following: 0 |
Facing nightmares in lucid dreams is tough, but when you can do it, it’s empowering. I tried once, and the fear disappeared when I realized I was in control.
|
|
bella
Rank : member
Posts: 10 Follower: 0 Following: 0 |
I’ve always wanted to confront my nightmares, but I get too scared and wake up. Maybe I need more practice with lucid dreaming.
|
|
Anton Dergavi
Rank : member
Posts: 7 Follower: 0 Following: 0 |
I’ve faced my nightmares a few times in lucid dreams, and it’s actually helped me manage my fear in real life. It’s like exposure therapy, but in your sleep!
|