In my last lucid dream, I decided to confront a nightmare instead of running away. It was terrifying at first, but once I realized I could control the situation, the fear started to fade. Has anyone else tried this in their lucid dreams? How do you manage fear while still staying in control?
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Hafiz
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alassri Abdrrahmane
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Facing nightmares in lucid dreams is tough, but when you can do it, it’s empowering. I tried once, and the fear disappeared when I realized I was in control.
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bella
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I’ve always wanted to confront my nightmares, but I get too scared and wake up. Maybe I need more practice with lucid dreaming.
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Anton Dergavi
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I’ve faced my nightmares a few times in lucid dreams, and it’s actually helped me manage my fear in real life. It’s like exposure therapy, but in your sleep!
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