Many beginners in lucid dreaming find themselves waking up as soon as they realize they’re dreaming due to excitement or surprise. So how do you stay calm enough to prolong the experience? This thread is all about tips and tricks for maintaining calm in a lucid dream. What techniques have worked for you? Share your experiences and learn from others.
|
Ronaldo
(OP)
Rank : member
Posts: 0 Follower: 0 Following: 0 |
|
|
alassri Abdrrahmane
Rank : member
Posts: 58 Follower: 0 Following: 0 |
Staying calm in lucid dreams can be tricky. I’ve found that focusing on my breathing and reminding myself it’s just a dream helps me stay grounded.
|
|
Brian
Rank : member
Posts: 21 Follower: 0 Following: 0 |
I always get excited and wake up when I realize I’m dreaming! I’ve been practicing staying calm, but it’s tough not to let the excitement take over.
|
|
Elena75
Rank : member
Posts: 27 Follower: 0 Following: 0 |
One trick I use is to look at my hands when I realize I’m dreaming. It helps me stay focused and keeps the dream stable for longer.
|