|
takako
(OP)
Rank : member
Posts: 2 Follower: 0 Following: 0 |
One of the biggest challenges with lucid dreaming is staying in the dream without waking up too soon. Some people recommend techniques like spinning around or rubbing your hands together in the dream to keep yourself grounded. Have you tried any methods to make your lucid dreams last longer? Let’s share tips and experiences on how to enjoy these amazing dreams for as long as possible.
|
|
superdon1
Rank : member
Posts: 46 Follower: 0 Following: 0 |
I’ve been working on extending my lucid dreams, and one technique that helps is reality checks. The more I do them during the day, the more likely I’ll realize I’m dreaming at night.
|
|
Ogumola Tolu
Rank : member
Posts: 21 Follower: 0 Following: 0 |
I’ve read that keeping a dream journal can improve dream recall. When I write down my dreams, it seems to help me become more aware during the next ones.
|
|
Rolly Madriaga
Rank : member
Posts: 13 Follower: 1 Following: 0 |
Meditation before bed can also help. It calms the mind and prepares it for lucid dreaming. I’ve noticed I have clearer dreams after meditating.
|
|
Juliette
Rank : member
Posts: 18 Follower: 0 Following: 0 |
I think setting intentions can be powerful too. Before sleeping, I tell myself that I will become aware in my dreams. It’s like programming my mind to recognize when I’m dreaming.
|
|
Nachy
Rank : member
Posts: 19 Follower: 0 Following: 0 |
One technique I tried is WBTB (Wake Back to Bed). I wake up after a few hours, stay awake for a bit, and then go back to sleep. It seems to help with lucidity and dream length.
|
|
olivia katt
Rank : member
Posts: 22 Follower: 0 Following: 0 |
I’ve also experimented with sleep cycles. Figuring out when I’m in REM sleep has helped me time my attempts to become lucid, which extends the dream.
|