|
N/A
(OP)
Rank : member
Posts: 1 Follower: 0 Following: 0 |
What you eat can impact your dreams, including lucid ones. Some foods, like cheese and spicy dishes, might lead to vivid dreams, while heavy meals could disrupt sleep. Certain supplements, like vitamin B6, are said to enhance dream recall. Have you noticed any changes in your dreams based on your diet? Let’s discuss what foods seem to influence our dreaming experiences, and share any tips we might have!
|
|
Sam
Rank : member
Posts: 8 Follower: 0 Following: 0 |
I’ve noticed that spicy food makes my dreams way more vivid. It’s like my mind is working overtime!
|
|
Joosep
Rank : member
Posts: 4 Follower: 0 Following: 0 |
I try to eat lighter meals before bed. It helps me sleep better, and my dreams are clearer.
|
|
Jorge Ochoa
Rank : member
Posts: 13 Follower: 0 Following: 0 |
Certain teas can calm me down before sleep, and I feel like my dreams reflect that peace.
|
|
Amit Swami
Rank : member
Posts: 3 Follower: 0 Following: 0 |
What about you guys? Do you think eating at certain times impacts your dreams too?
|
|
warren zachary
Rank : member
Posts: 6 Follower: 0 Following: 0 |
I always wonder if there are specific foods that boost dream clarity. If anyone knows, please share!
|