Last night, I realized I was dreaming during a nightmare, and I managed to turn it into a more pleasant dream. Has anyone else experienced this? I wonder if there’s a technique to practice this intentionally. It would be great to be able to switch bad dreams into good ones whenever they happen. Any advice or experiences to share?
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Sarah Richard
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himanshuraj0012
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I’ve done this before! When I realize I’m dreaming, I try to change the nightmare into something fun like flying or exploring.
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Gifty
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That sounds so interesting! I’d love to learn how to control my nightmares better. I usually just wake up scared.
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