I’ve struggled with a fear of heights for a long time and was wondering if lucid dreaming could help me overcome this. Has anyone used lucid dreaming to face their fears? I’d love to hear about any experiences with overcoming phobias through dreams.
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Jasmin
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George Murillo
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I’ve actually used lucid dreaming to face my fear of heights. It’s kind of freeing to know you’re in control and can “fall” without getting hurt.
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PA
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I’ve heard it’s possible to overcome phobias in lucid dreams, but I haven’t tried it myself. Does anyone have experience with this?
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Mane
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Lucid dreaming has helped me face my fear of spiders. I know it sounds crazy, but in the dream, I could control the situation, and it made me less scared.
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