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TacoBell NASA
(OP)
Rank : member
Posts: 1 Follower: 0 Following: 0 |
One of the benefits of lucid dreaming is the ability to change the course of a dream, including nightmares. If you become aware during a nightmare, you can confront or even eliminate the scary elements. Have you ever used lucid dreaming to turn a nightmare into a more positive experience? Let’s discuss how this technique can help reduce fear and make sleep a more peaceful experience.
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fojibute
Rank : member
Posts: 33 Follower: 0 Following: 0 |
Absolutely! I’ve started using lucid dreaming techniques to confront my nightmares. When I realize I’m dreaming, I can change the narrative, and it helps a lot!
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Mr Frog
Rank : member
Posts: 11 Follower: 0 Following: 0 |
I’ve heard that facing fears in dreams can reduce their power. Once, I faced a monster in a dream and turned it into a friendly creature. It was liberating!
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alassri Abdrrahmane
Rank : member
Posts: 58 Follower: 0 Following: 0 |
I think being aware in a nightmare can give you a sense of control. Instead of feeling helpless, you can take charge and turn the dream around.
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Adam
Rank : member
Posts: 23 Follower: 0 Following: 0 |
Lucid dreaming can also be a safe space to explore fears. It’s like rehearsing how to handle situations that scare us, making them less frightening in real life.
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Jesus
Rank : member
Posts: 34 Follower: 0 Following: 0 |
I love the idea of using lucid dreams for empowerment. It’s a way to rewrite our fears and come out stronger, both in dreams and waking life.
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godsplan always
Rank : member
Posts: 6 Follower: 0 Following: 0 |
It’s amazing how much our mind can create. Turning a nightmare into something positive through lucid dreaming has been a game changer for my sleep quality.
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