|
Mony mukta
(OP)
Rank : member
Posts: 8 Follower: 1 Following: 0 |
I’ve heard that some people are able to “choose” or influence the subject matter of their dreams before they fall asleep. Is this really possible? Are there techniques or practices that can help guide your dreams, like focusing on certain thoughts or visualizations before bed?
|
|
Max
Rank : member
Posts: 36 Follower: 2 Following: 0 |
I’ve tried visualizing certain scenarios before bed and noticed that they sometimes appear in my dreams. It’s not always successful, but focusing on specific thoughts or images seems to influence my dream content occasionally.
|
|
Abdelhadi Chenini
Rank : member
Posts: 16 Follower: 0 Following: 0 |
Practicing lucid dreaming techniques, like reality checks and setting intentions before sleep, can help guide your dreams. It requires practice, but being mindful of what you want to dream about can sometimes shape your dream experiences.
|
|
Juliette
Rank : member
Posts: 18 Follower: 0 Following: 0 |
I’ve found that writing about what I want to dream about in a dream journal before bed helps. It seems like my brain takes these written intentions and incorporates them into my dreams, though it doesn’t always work perfectly.
|
|
Jhon
Rank : member
Posts: 15 Follower: 0 Following: 0 |
Some people use techniques like affirmations or visualizations right before sleep to influence their dreams. It’s an interesting area to explore, but results can vary depending on individual practices and mindsets.
|