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Jan Rautenbach
(OP)
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I've been paying close attention to how my diet affects my dreams, and I've noticed some intriguing patterns. Spicy foods seem to lead to more intense, sometimes unsettling dreams. On nights when I eat a lot of cheese, my dreams often have a surreal quality. Conversely, when I stick to a plant-based dinner, my dreams tend to be more peaceful. I'm curious if others have observed similar correlations. What foods have you found to influence your dreams, either positively or negatively? Do you think it's the specific nutrients in these foods that affect our dream state, or could it be more about the digestive process itself? Let's explore the fascinating connection between what we eat and what we dream!
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John
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I’ve noticed that eating late at night gives me more intense dreams. It’s like my brain is working overtime trying to process the food while I sleep.
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Ronaldo
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Posts: 38 Follower: 0 Following: 0 |
Certain foods definitely affect my dreams, especially spicy or rich foods. They seem to make my dreams more chaotic and less pleasant.
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Gifty
Rank : member
Posts: 22 Follower: 0 Following: 0 |
I’ve heard that certain foods, like cheese, can lead to more vivid dreams. I wonder if it’s true for everyone or just some people.
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