How Do Nightmares Relate to Trauma? - (September 21, 2023, 12:00:00 AM)
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For many people, nightmares can be a recurring symptom of past trauma. These dreams might replay traumatic events or express feelings of fear and helplessness. But they can also change and evolve over time, sometimes becoming less intense. Have you experienced nightmares connected to a difficult experience? Let’s share our stories and talk about how we’ve coped with these challenging dreams.