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imrane
(OP)
Rank : member
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I’ve heard that dreams can help us process emotional trauma, but I’m not sure how true this is. If you’ve experienced trauma, did you notice any changes in your dreams? How did these dreams affect your healing process? I’m interested in understanding if and how our dreams help us deal with emotional scars.
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Abdelhadi Chenini
Rank : member
Posts: 2 Follower: 0 Following: 0 |
I’ve heard that dreams can help process trauma, but I’m curious how that actually works. Have any of you noticed your dreams changing as you work through emotional trauma? I’m interested in learning more about this.
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Juliette
Rank : member
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For me, dreams often seem to bring up unresolved feelings related to past trauma. It’s like my mind is trying to work through these issues. It would be great to hear if others have experienced this and how it has helped them.
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Adam
Rank : member
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I think dreams do play a role in processing emotional trauma. Sometimes my dreams seem to reflect the struggles I’m dealing with. It’s been helpful to analyze them to understand my emotional state better.
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Edi
Rank : member
Posts: 6 Follower: 0 Following: 0 |
Dreams about past trauma can be really intense, but I’ve found that they help me process my emotions in a way. It might be beneficial to keep a dream journal and talk to a therapist about these experiences.
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