Can Dreams Reflect Our Mental Health? - (September 21, 2023, 12:00:00 AM)
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Dreams are sometimes thought to be a window into our mental state. Stressful or disturbing dreams could be a sign of anxiety, while more positive dreams might reflect a balanced state of mind. But is there a real connection? How do you think your dreams relate to your mental health? Let’s talk about whether our dreams can provide insight into our mental wellbeing and if they can help us understand ourselves better.