What Techniques Help You Achieve Lucid Dreams? - (November 02, 2024, 12:00:00 AM)
Last edit: N/A

Achieving lucid dreams can be a journey. I’ve tried various techniques like reality checks and keeping a dream journal, and they really help! Reality checks throughout the day remind me to check if I’m dreaming.

Writing down my dreams also helps me recognize patterns and triggers for lucidity. What techniques have you found useful? Any tips for someone just starting their lucid dreaming journey?

Re: What Techniques Help You Achieve Lucid Dreams? (November 03, 2024, 12:00:00 AM)

To achieve lucid dreams, I always keep a dream journal. It helps me recognize patterns and triggers for lucidity. What about you?
Re: What Techniques Help You Achieve Lucid Dreams? (November 03, 2024, 12:00:00 AM)

I’ve tried reality checks during the day to help with lucid dreaming. It’s interesting how it changes your perspective while sleeping!
Re: What Techniques Help You Achieve Lucid Dreams? (November 03, 2024, 12:00:00 AM)

I find that meditation before bed really helps! It clears my mind and prepares me for dreaming. Have you tried it?